Mental Health Resources
We’ve surveyed the treatment landscape and gathered the list of resources below.
If you want additional help finding the right treatment for you, please fill out our treatment request form.
- Hotlines
- Artist-Specific Resources
- Low-Fee Therapy in NYC
- Treatment Through Insurance
- LGBTQIA+ Specific NYC Resources
- Therapist Directories
- Support Groups and 12-Step Programs
- Treatment Access Funds
- Foundations
Hotlines and 24/7 Crisis Interventions
Call 1-888-NYC-WELL (888-682-9355) or Text "WELL" to 65173
National Suicide Prevention Hotline
Call 1-800-273-8255
Text "HOME" to 741741 (US & Canada)
Call 1-800-DONT-CUT (800-366-8288)
SAMHSA National Treatment Referral Hotline
Call 1-800-662-4357
New York State Domestic Violence and Sexual Assault Hotline
Call 1-800-942-6906
National Sexual Assault Hotline
Call 1-800-656-HOPE (800-656-4673)
National Domestic Violence Hotline
Call 1-800-799-7233
Call 1-800-621-HOPE (800-621-4673)
988 Suicide and Crisis Lifeline
Call 988
Artist-Specific Resources
Mental health case management, referrals, and support groups for musicians
Creative Capital Resource List
Up-to-date list of emergency grants and resources for artists
Sexual harassment support for dancers
Entertainment Community Fund (formerly the Actors Fund)
Short-term counseling, support groups, and informational webinars for performing artists
The Friedman Health Center for the Performing Arts
Provides primary or specialty medical care to entertainment professionals
Harkness Center for Dance Injuries Education and Research
Medical experts at the Harkness Center for Dance Injuries provide treatment for dance-related injuries and conditions
Offers financial, medical, and other support to musicians in need
MusiCares provides a safety net of critical health and welfare services to the music community three key areas: mental health and addiction recovery, medical services, and human services supports and referrals
Offers financial, medical, mental health, and other support to musicians in need
Music Industry Therapist Collective
UK-based organization that offers individual, couples and group psychotherapy from registered, insured and highly trained music industry clinicians. MITC consults for and delivers mental health seminars and workshops on a range of pertinent topics to music companies of all sizes
New Orleans, LA-based organization that provides comprehensive medical care and social services to local musicians, performing artists, cultural workers, and tradition bearers
Nashville, TN-based organization that helps touring and performing recording artists find counsel, support, and encouragement, specifically attuned to their unique profession
Supports music industry professionals in recovery
Austin, TX-based organization that provides mental health and substance use recovery services and supports for musicians, music industry professionals, and their dependent family members
Their mission is to decrease suicide through education, resources, and access to treatment during crises, by focusing on a connection to music of all genres as a direct path to greater mental wellbeing and hopefulness
Provides financial assistance to all types of career musicians and music industry workers who are struggling to make ends meet while facing physical or mental health issues, disability, or age-related problems
Weill Cornell Center for the Performing Artist
Medical referral service for New York City based performing artists. They can help with issues such as vocal or musculoskeletal injuries, pulmonary conditions, or movement disorders
Arts and Mental Health Digital Communities
Interviews with artists about mental health and creativity, hosted by composer Julia Adolphe
Inviting artists into community to debunk the stereotype of the tortured artist, to unleash joy in the creation of art in all disciplines, and to consider creativity as a spiritual practice, hosted by musician Meredith Hite
Training Clinics
These are clinics that offer individual therapy, couples therapy, and/or groups with therapists in training. All offer sliding scale treatment (typically around $50 per session), and many accept commercial insurance or Medicaid. Due to high demand, many of these clinics have long waitlists. Some clinics allow patients to work with the same provider for years, others might require patients to transition between providers every year or two.
The American Institute for Psychoanalysis
Various locations in Manhattan and Brooklyn
Some clinicians accept insurance
Midtown East, Manhattan
Blanton Peale Institute and Counseling Center
Midtown West, Manhattan
Accepts most insurances
Center for Counseling and Community Wellbeing, Steinhardt School at New York University
West Village, Manhattan
Center for Modern Psychoanalytic Studies
West Village, Manhattan
Ferkauf Graduate School of Psychology Parnes Clinic
Morris Park, Bronx
Fordham Community Mental Health Clinic
Fordham Heights, Bronx
Chelsea, Manhattan
Harlem, Manhattan
Institute of Contemporary Psychotherapy (ICP)
Lincoln Square, Manhattan
Accepts Emblem, Healthfirst, GHI, and Oscar insurance plans
Institute for Expressive Analysis
Various NYC locations
Institute for Human Identity (IHI)
Chelsea, Manhattan
Institute for Psychoanalytic Training and Research (IPTAR) Clinical Center
Upper East Side, Manhattan
Accepts Beacon Health Options Commercial Non-HMO, GHI, HIP, New York State Empire Plan, and Emblem Health insurance plans.
Upper East Side, Manhattan
Manhattan Institute for Psychoanalysis
Union Square, Manhattan
The McShane Center at Pace University
Financial District, Manhattan
New York Psychoanalytic Society and Institute
Upper East Side, Manhattan
National Institute of Psychotherapy (NIP)
Chelsea, Manhattan
Psychoanalytic Psychotherapy and Study Center
Union Square, Manhattan
Accepts Aetna, NYU, and Marymount student plans
The Psychological Center at The City College of New York (CCNY)
West Harlem, Manhattan
The Safran Center for Psychological Services at The New School for Social Research
West Village, Manhattan
Teacher’s College Dean Hope Center
Morningside Heights, Manhattan
Greenwich Village, Manhattan
Training Institute for Mental Health
Midtown West, Manhattan
William Alanson White Institute
Upper West Side, Manhattan
Other Low-Fee Resources
A very detailed list of resources for low cost therapy in New York City
New York Counseling and Clinical Social Work Service
Lincoln Square, Manhattan
Online only therapy with option for sliding scale treatment with particular expertise in issues pertaining to BIPOC and LGBT communities. Most providers are social workers (LCSW/LMSW). Also accepts Aetna and Wellfleet Student Insurance.
Online database of providers who offer affordable therapy ($30-60 per session). Therapists are mostly clinical social workers (LCSW / LMSW), or licensed professional counselors (LPC).
For Assistance Obtaining Insurance
Artists Health Insurance Resource Center Heath Insurance Resources for WritersFor Assistance Using Insurance
Community Access to Addiction and Mental Healthcare Project (CHAMP)CHAMP is the New York State independent health insurance ombudsman program for substance use disorder and mental health care. They educate and assist New Yorkers in accessing treatment and insurance coverage for substance use and mental health treatment.
Provider Organizations
Online platform for finding individual in-network providers including both medication management and therapy. Currently partnered with Aetna, United Healthcare, Oxford, Oscar, Optum and Harvard Pilgrim.
Counseling services in Brooklyn. Accepts many insurance plans. Most providers are social workers or mental health counselors.
The Fifth Avenue Counseling Center
Manhattan-based mental health services including therapy and medication management with social workers, psychologists, and psychiatrists on staff. Accepts many insurance plans.
Online platform for finding individual in-network providers including both medication management and therapy. Currently partnered with Aetna, United Healthcare, Oxford, Oscar, and Cigna.
They treat treatment-resistant depression and other disorders with medical interventions, including TMS and Ketamine. In network with Aetna, Metroplus, Cigna, Healthfirst, and will work with some Blue Cross plans.
Inspire Mental Health Services
Medication management through insurance. Manhattan-based, in-person and telehealth treatment available. In network with Aetna, Blue Cross/Blue Shield, Carelon, Cigna, Fidelis, Healthfirst (commercial plans only, not Medicaid) , Medicare, UMR, and United Healthcare.
Comprehensive mental health services including therapy and medication management with multiple locations in NYC. They accept most commercial insurance plans, Medicaid, and Medicare.
Medication management through insurance. Telehealth only. In network with Aetna, Blue Cross/Blue Shield (Anthem, Empire, Horizon, Regence) Cigna, Oscar, Oxford, and United Healthcare.
The Metropolitan Center for Mental Health
Manhattan-based mental health services including therapy and medication management with social workers, psychologists, and psychiatrists on staff. Accepts many insurance plans.
Online platform for finding individual providers including both medication management and therapy. Can search for providers accepting insurance.
Appointments via telehealth only. In network with Aetna, Blue Cross Blue Shield, Cigna, and United Healthcare.
Affordable mental health care and medication management for young adults and people of color. In network with Aetna, Cigna, Empire Blue Cross, Optum, United Healthcare, and United Healthcare/Oxford.
Counseling services with locations in Manhattan, Brooklyn, and Queens. Currently partnered with United, Optum Behavioral Health, Oscar, Oxford, UMR, Harvard Pilgrim, and Connecticare. Most providers are social workers.
Psychotherapy and medication management. Telehealth only. In network with Optum (Oscar, Oxford health Plans, United Healthcare, UMR), Aetna, Cigna, Humana, Meritain Health, and Wellfleet.
Medication management through insurance. Telehealth only. Currently partnered with Aetna, United Healthcare, Blue Cross Blue Shield, Humana, TriCare, Oscar, and Cigna.
Counseling services with locations in Manhattan, Brooklyn, and Queens. Accepts many insurance plans. Most providers are social workers or mental health counselors.
LGBTQIA+ Specific NYC Resources
Short term counseling and referrals
Primary care and mental health services
The Gender and Sexuality Therapy Center
Accepts Healthfirst and offers sliding scale fees
Psychotherapeutic group practice with a focus on BIPOC, immigrant communities / stories, and LGBTQIA2S+/GNB and intimate partnerships
Therapist Directories
BIPOC Therapy for Black Girls Black Men Heal Therapy for Black Men Black Emotional and Mental Health (BEAM)
Therapists of Color Inclusive Therapists InnoPsych National Queer & Trans Therapists of Color Network (NQTTCN) Melanin and Mental Health TruCircle
Hispanic or Latinx Therapy for Latinx Latinx Therapists Action Network Latinx Therapy
Asian and Pacific Islanders Asians for Mental Health Asian Mental Health Collective Bridges South Asian Therapists
Treatment Access Funds
(Eating disorders)
(Black women)
New York Foundation for the Arts
(Emergency medical grants)
National Queer & Trans Therapists of Color Network
(Mental Health Fund)
Support Groups and 12-Step Programs
General substance abuse All Addicts Anonymous 12-steps National Meetings
Narcotics and other substances Narcotics Anonymous Nicotine Anonymous Marijuana Anonymous Cocaine Anonymous Crystal Meth Anonymous Heroin Anonymous Opiates Anonymous
Eating disorders Eating Disorders Anonymous Anorexics and Bulimics Anonymous Overeaters Anonymous Food Addicts Anonymous
Sex and relationships Sexaholics Anonymous Sexual Compulsives Anonymous Sex Addicts Anonymous Sex and Love Addicts Anonymous Co-Dependence Anonymous
Gambling Gamblers Anonymous
Friends and Family of Those with Substance Abuse Al-Anon (Friends and Family of Alcoholics) ACOA
Bereavement Calvary Hospital The Dinner Party
Mood disorders Mood Disorders Support Groups of NY DBS Alliance Depressed Anonymous
Serious Mental Illness NAMI
Sexual Assault and Intimate Partner Violence Crime Victims Treatment Center Hidden Water New York State Coalition Against Domestic Violence
Foundations and Organizations
Anxiety and Depression Association of America (ADAA)
Depression and Bipolar Support Alliance
The Ryan Licht Sang Bipolar Foundation
National Education Alliance for Borderline Personality Disorder
National Eating Disorders Association (NEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)