Blog and Articles

Our blog provides information for artists and mental health professionals about navigating the mental health landscape and the unique mental health needs of artists.

Mental Health through a Camera’s Lens
Michaela Wolfe Michaela Wolfe

Mental Health through a Camera’s Lens

The process of photography garners insight by the lens through which we see the world. Polaroids capture daily life, digitals highlight fashionable portraits, drones encompass looming landscapes, and action cameras record extreme sports. The camera focuses on new perspectives, allowing the audience to reencounter commonly missed subjects with a newfound appreciation. There is an overlap between the artistic process, which oftentimes is therapeutic, and the lens through which we examine our cognition. Exploring this intersection offers a roadmap to navigate our well-being.    


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“Practice makes progress:” Empowering Artists Through Identity and Mental Health
Marlee Sidor Marlee Sidor

“Practice makes progress:” Empowering Artists Through Identity and Mental Health

María Pagán is a Puerto-Rican born artist. In this interview, she shares her inspiring journey into the arts, the role of mental health in the creative process, and how her cultural identity shapes her work. Her unconventional change in career paths—from a medical school-graduate to an artist—provides invaluable insight for emerging artists, especially those of color. 

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Increased Rates of Eating Disorders Among Musicians
Michaela Wolfe Michaela Wolfe

Increased Rates of Eating Disorders Among Musicians

By Michaela Wolfe

An eating disorder is a mental illness that poses a threat to one’s physical and emotional well-being by forming a dysfunctional relationship with food. Alarmingly, musicians are found to be particularly vulnerable. Common symptoms include obsession with one's body shape, controlling food intake, sessions of binge eating, and having a limited list of preferred foods. Eating disorders can result in a myriad of negative consequences, including death.

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“Through Sociology, I Finally Found a Label for What I’d Experienced”
Alana Mendelsohn Alana Mendelsohn

“Through Sociology, I Finally Found a Label for What I’d Experienced”

Classical-music education often conforms to a standard model: private lessons, group ensemble rehearsals, and the collegiate conservatory. But what lies behind this educational structure, and how might classical-music training utilize, reflect, and uphold certain social norms?

In this interview, Creates Care sits down with sociologist Anna Bull to discuss the past and present of musical pedagogy—and the impact it may have on those who practice music as either a hobby or a career.

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“Recognizing You Need Treatment Is the Hardest Step”
Alana Mendelsohn Alana Mendelsohn

“Recognizing You Need Treatment Is the Hardest Step”

Flexibility, emotional resilience, and the courage to seek help: for Creatives Care Co-founder Alana Mendelsohn, these attributes play a central role in one's mental well-being.

In this interview, the second in our series on the intersections between mental and physical health and the performing arts, we sit down with Dr. Mendelsohn to learn more about her work.

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“Artists are Athletes”
Alana Mendelsohn Alana Mendelsohn

“Artists are Athletes”

Few things are as terrifying to the performing artist as injury. When your livelihood is based on performing a range of super-specialized actions you’ve spent years honing, the notion that your bodies might “break” can feel like a truly existential threat.

With this interview, Creatives Care is launching a short series on the intersections between physical injury and mental health. How do the two impact each other? How might they be related? And how can learning about one help us improve the other?

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New Team Members
Alana Mendelsohn Alana Mendelsohn

New Team Members

Creatives Care is growing. We’re reaching out to more artists, making connections with more providers—and adding new team members! Below, meet the two newest additions to the Creatives Care team.

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Meet the Team
Alana Mendelsohn Alana Mendelsohn

Meet the Team

Artists face idiosyncratic challenges in their line of work– unpredictable hours, job insecurity, and performance anxiety to name a few. We believe that finding affordable, high-quality mental healthcare does not have to be one of them. At Creatives Care, each team member knows firsthand the importance that the wellbeing of artists has on the future of the arts. Meet the creators behind Creatives Care and the unique stories that fuel their commitment to this meaningful work.

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Mental Health Provider  Cheat Sheet
Alana Mendelsohn Alana Mendelsohn

Mental Health Provider Cheat Sheet

By Alana Mendelsohn, MD PhD

This city is filled with outstanding mental health providers who can help you reach your mental wellness goals. Here’s a breakdown of different types of mental health specialists, their required training and areas of focus, and how you can use this information to make the most informed decision about your mental health.

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Performance Anxiety 101
Alana Mendelsohn Alana Mendelsohn

Performance Anxiety 101

By Katya Gruzglina, MFT Candidate

You may have heard that listening to classical music lowers blood pressure, heart rate, and can even reduce anxiety and depression. But what happens when you are the one performing?

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We are currently looking to expand the educational resources we offer– if you feel a connection to our mission and are interested in providing content relevant to the work we do, please email us at info@creativescare.org.